This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

Even the National Institutes of Health has published a 1,200-calorie-a-day meal plan. What’s so special about consuming 1,200 ...

While we previously included meal plans and modifications for 1,200 calories, we no longer do ... If there’s an option you don’t like, feel free to repeat a different option in this plan ...