Inflammation is a natural body response to injury or infection, but chronic inflammation is linked to various health issues.

Experts reveal how just 20 minutes of daily walking can lower chronic inflammation, improve gut health, and support your ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Yes, eating right and maintaining a healthy diet can possibly promote hair growth. Check out the foods you should include in ...

Discover how Mediterranean-style diets can protect your gut and enhance overall health. Find out why it’s a game-changer for ...

Dr. Richard Johnson, a professor of medicine at the University of Colorado Denver, pointed out how specific diets with low ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Knowing what foods lower testosterone is just one part of eating for hormonal health. It might also help to prioritize foods ...

Following his own mother's diagnosis, Tim shared the four key dietary tips that could help to keep dementia at bay.

Seed oils don’t increase inflammatory markers. A balanced diet including omega-6 fats, from seed oils, and omega-3 fats ...

Acute inflammation is temporary, while chronic inflammation lasts longer and can damage tissues. To reduce water retention, foods like cucumbers, watermelon, bananas, ginger, celery, parsley ...