Inflammation is a natural body response to injury or infection, but chronic inflammation is linked to various health issues.

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in ...

Experts reveal how just 20 minutes of daily walking can lower chronic inflammation, improve gut health, and support your ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Yes, eating right and maintaining a healthy diet can possibly promote hair growth. Check out the foods you should include in ...

The kidneys serve as the body's essential filtering system, working continuously to remove waste and maintain fluid balance.

I’ve tried everything,” Dr. Nathaniel Chin, an associate professor at the University of Wisconsin Department of Medicine, ...

In conclusion, diet plays a crucial role in brain health and cognitive aging. Foods rich in antioxidants, healthy fats, and ...

Dr. Richard Johnson, a professor of medicine at the University of Colorado Denver, pointed out how specific diets with low ...

Acute inflammation is temporary, while chronic inflammation lasts longer and can damage tissues. To reduce water retention, foods like cucumbers, watermelon, bananas, ginger, celery, parsley ...