Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

A longevity expert has revealed how those living on an idyllic island off the coast of Italy are regularly eating two ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

And foods that reduce inflammation may help. Ahead, find anti-inflammatory foods to add to your menu to help fight chronic inflammation. Here are some noteworthy foods to consider including in ...

And foods that reduce inflammation may help. Ahead, find anti-inflammatory foods to add to your menu to help fight chronic inflammation. Think salmon, mackerel, sardines, or any other option that ...

When you start filling your plate with these inflammation-fighting foods something amazing happens. Your energy levels shoot up, your skin starts glowing and that afternoon slump becomes a thing ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

The Autoimmune Protocol Diet, commonly referred to as the AIP diet, is gaining attention as more people seek ways to combat ...

Licorice is one of a number of foods that might benefit people ... it releases cytokines: pro-inflammatory proteins that help fight infection. However, in some patients, the body releases too ...