An imbalance between LDL and HDL cholesterol can significantly raise the risk of cardiovascular problems. Foods that can silently increase cholesterol levels Processed Meats Processed meats like ...

Medically reviewed by Suzanne Fisher, RD If you have high cholesterol, knowing which foods support heart health and which ...

Dr. Deep Dutta, an endocrinologist, countered the myth that eggs raise cholesterol, stating his own experience eating 28 eggs ...

We look at foods that boost your levels of HDL - the so-called 'good' cholesterol that can lessen your chances of a heart attack or stroke. All types of beans - from chick peas to lentils and even ...

Dr Hasan, a board certified trauma anaesthesiologist, shared the three foods that he recommends to help reverse the symptoms ...

More people are straying from seed oils in the name of their well-being and popularizing this cooking product instead. Is it ...

Here are eight foods that you should avoid if you ... and pork — is high in saturated fat and leads to an increase in the (LDL) cholesterol. A study from the University of Oxford revealed ...

The foods you choose for breakfast can go ... These good fats can increase HDL (good) cholesterol and reduce the number of triglycerides circulating in the blood. You can enjoy smoked salmon ...

Trans fatty acids constitute up to 60 percent of the fat in processed foods containing hydrogenated fats. TFAs raise blood-cholesterol levels and increase heart-disease risk just like saturated fats.

Supporting digestive health with fibre-rich foods and probiotics can enhance cholesterol ... as they can contribute to cholesterol imbalance and increase triglyceride levels. There are two types of ...

Recent research has identified nutritious snack that may not reduce cholesterol levels but also have the ability to improve ...

A new study links dietary cholesterol to an increased risk of heart attacks, highlighting the potential health benefits of ...