Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

Inflammation is your body’s way of protecting itself—it’s part of the immune response that kicks in when you’re injured, sick, or fighting ... foods. Try one of our salmon recipes to ...

Inflammation is your body’s way of protecting itself—it’s part of the immune response that kicks in when you’re injured, sick, or fighting ... foods. Try one of our salmon recipes to ...

When you start filling your plate with these inflammation-fighting foods something amazing happens. Your energy levels shoot up, your skin starts glowing and that afternoon slump becomes a thing ...

as these foods contain antioxidants such as vitamin C, omega-3 and selenium, which are known to have anti-inflammatory properties. Chickpeas, egg yolks, lentils, milk and shellfish contain ...

Inflammation is your body’s way of protecting itself—it’s part of the immune response that kicks in when you’re injured, sick, or fighting off harmful ... found in these foods. Try one of our salmon ...