Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

After years of struggling with my weight and binge eating disorder, I used the keto diet to jumpstart my weight loss.

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

22, 2024 — Expanding access to new, highly effective weight-loss medications could ... of sugar and salt in the diet -- having more ultra-processed foods laden with additives can lead to higher ...

“This results in women being more efficient at conserving and using fats for energy, while men’s bodies burn through carbs faster for quick bursts of energy.” For example, weight loss diets ...

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

diet, hormones, sleep and stress. Belly fat is also an "active fat" known as visceral body fat that releases hormones that can impact your health and weight loss. Stored deep inside the belly ...

We hear all about the national trend: how women from coast to coast are using weight loss medications like Ozempic and Wegovy ...