Medically reviewed by Kayla Girgen, RD What are the healthiest high-fat foods to eat? Monounsaturated and polyunsaturated ...

Have you been diagnosed with fatty liver disease? Here are the top 10 foods that you must avoid eating right now to control fat accumulation in liver cells.

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, salmon, and eggs.

New research suggests that adding a flavanol-rich cocoa drink to your diet can help protect your vascular health, even after ...

Released Friday, the outlet's "Best Diets Overall" in 2025 list was rated ... "The DASH diet emphasizes fruits, vegetables, whole grains, lean protein and low-fat dairy. This eating pattern ...

Intramuscular fat, contained within muscle tissue, increases the risk of serious heart disease, regardless of other risk ...

Past studies may have been more complicated than researchers originally realized because eggs are often eaten with high-fat foods like butter and bacon. However, a study published in 2018 found ...