Until recently, olive oil overshadowed other oils, gaining a reputation for being superior and healthier. However, this ...

When consumed in large quantities, soybean oil may also contribute to the accumulation of fat in the liver, a condition known ...

Until recently, the word 'oil' was overshadowed by 'olive oil', which was considered superior and healthier. However, a ...

Uncertain about which cooking oil you should use when your cholesterol levels are disrupted? Our expert revealed six healthy ...

Seed oils don’t cause chronic diseases like heart disease or diabetes. Omega-6 fats in seed oils support heart health and ...

Modern processing of seed oils poses no significant health risks. Safety regulations are in place to minimise potentially ...

such as grapeseed oil or soybean oil. “Canola oil has a balanced combination of healthy fats, including monounsaturated fats, omega-6 polyunsaturated, and omega-3 polyunsaturated fats,” says ...

Cooking certain vegetables in oils at high temperatures can create unhealthy fats linked to heart disease risk, according to a new study. The exact relationship between unhealthy fats and heart ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.