Looking For A Quick Fix? Having a chronic condition can leave you feeling stressed, anxious, frustrated and sometimes, ...

By understanding what triggers IBS and making necessary lifestyle adjustments those affected by this condition can improve ...

Finally, Reynolds notes that "because inflammation and stress are major drivers of PCOS for many," she recommends "following an anti-inflammatory diet rich in nuts, seeds, berries, oily fish, herbs, ...

Feeling bloated, crampy, or just not yourself? It might be IBS—not just stress or food intolerance, but a complex gut issue. We got in touch with an expert who shares what really triggers IBS and how ...

Doctors typically advise IBS patients to avoid fried foods, as these foods often have a high fat content, and this can make ...

We're not really sure what causes IBS. There are some theories. It may be that it's at the level of the gut, so a spastic colon, or maybe the nerves to the gut are hypersensitive. It may be that ...

IBS involves an abnormal functioning of the digestive ... such as those high in gluten, dairy, and high-fat items, can exacerbate symptoms. An elimination diet can help identify food triggers ...