To help you make healthy choices, we asked dietitians for their expert advice on how to choose the best yogurts for weight loss ... too much saturated fat in the diet may negatively impact heart ...

Greek yogurt has exploded in popularity, and while there are many healthy options, some are loaded with added sugars.

An eight-ounce serving of Danon's regular full-fat yogurt has five grams of saturated fat, whereas a seven-ounce serving of Fage full-fat Greek yogurt has over three times that amount (16 grams of ...

It takes less than 2 minutes to shake up, and is such an easy way to add protein and probiotics to your salad.

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

Chobani may have won over New Yorkers with its Greek-style yogurt, but most have yet to adopt the Mediterranean custom of serving it in a savory way. Sohha’s founders aim to change that with ...

You may be able to reduce visceral fat by reducing your intake of carbs ... They’re found in foods like yogurt, kefir, and sauerkraut and are available as supplements. Prebiotics are the foods ...

If there's one thing Trader Joe's has, it's snacks. But which snacks are worth buying and which are better off skipped?

The Greek yogurt market is predicted to develop at an impressive 7.1% CAGR from 2023 to 2033, exceeding the lower 6.6% CAGR ...

In this delightful romp, Fat Albert and the gang leave 'toonland and materialize in the real world to help a depressed teenage girl. Cosby, who created the characters, co-wrote the script and has ...

One ounce of meat provides about seven grams of protein, so if you’re incorporating non-meat protein options such as beans, veggie burgers, cottage cheese or Greek yogurt as your protein ...

Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...