Shoulder pain is no joke, especially as you get older. And if you find that you can’t raise your arm as high as usual or struggle to get comfortable, you may be dealing with a torn rotator cuff ...

These three rotator cuff exercises can help you stretch and strengthen the muscles and help you ward off injury.

Fortunately, it is possible to practice rotator cuff exercises that stretch and strengthen the muscles to relieve shoulder pain and reduce your chances of experiencing an injury.

These shoulder clicking exercises will strengthen the rotator cuff that provides stability to your shoulder joint. Regular stretching is also important.

Health and wellbeing expert, Carlos Rivas, says Injuries to the rotator cuff are the most common cause of shoulder pain and injury.

For rotator-cuff strains, overuse of the shoulders is a culprit, so when you climb, use your legs as much as possible (which is good technique anyway) and climb with your shoulder blades engaged ...

A rotator cuff injury doesn't have to sideline your upper body workout. Discover these shoulder-friendly chest exercises.

Introduction Shoulder pain is the third most common reason for consultation with a physiotherapist and disorders of the rotator cuff are thought to be the commonest cause of this pain. Despite this ...

Nonoperative treatment using a physical therapy protocol is effective for treating atraumatic full-thickness rotator cuff tears in nearly all cases.

Rotator cuff injuries are diagnosed by examining the shoulder and checking arm and shoulder strength. Imaging tests will help to clarify what type of injury was sustained and how severe it is.

At least one person in 10 over age 60 experiences pain, disability and a diminished quality of life because of damaged tissues in the rotator cuff.

Pain on movement or sharp pain on lifting can indicate that you have a problem with the rotator cuff muscles, and/or their tendons.