Before you start these exercises, make sure your doctor or physical therapist is aware of you doing them. There are a lot more fabulous exercises for a healthy rotator cuff.

These shoulder clicking exercises will strengthen the rotator cuff that provides stability to your shoulder joint. Regular stretching is also important.

Shoulder pain is no joke, especially as you get older. And if you find that you can’t raise your arm as high as usual or struggle to get comfortable, you may be dealing with a torn rotator cuff ...

The four rotator cuff muscles (supraspinatus, infraspinatus, teres minor, and subscapularis) are the key to providing stability to the shoulder complex.

These three rotator cuff exercises can help you stretch and strengthen the muscles and help you ward off injury.

If you think you have a rotator-cuff strain, for example, do an extra set of the shoulder-rotation exercise. Perform the strength exercises every other day.

A rotator cuff injury doesn't have to sideline your upper body workout. Discover these shoulder-friendly chest exercises.

Exercising can help you relieve shoulder pain from subscapularis tear. Learn the best exercises for shoulders with subscapularis tear, how to get started, and how to maintain your range of motion.

The shoulder-dislocates exercise loosens up your rotator cuff muscles for overhead movements. Read about the benefits of the ...

Nonoperative treatment using a physical therapy protocol is effective for treating atraumatic full-thickness rotator cuff tears in nearly all cases.

Percutaneous orthobiologic treatment may be an effective alternative to home exercise therapy for treatment of rotator cuff tears, according to results published in BMC Musculoskeletal Disorders ...

Other populations at higher risk for rotator cuff injuries include those over 40 and athletes. Rotator cuff injuries are diagnosed by examining the shoulder and checking arm and shoulder strength.