Exercise is generally good for your body and brain, no matter how you do it. But research out this month suggests that even brief outdoor activities can be especially stimulating for your noggin. The ...

Brain Gym is a wonderful “brain exercise” that is inspiring. There are the many “Brain Gym” courses. Brain Gym is a good way to exercise the brain. Exercises help to improve brain function. Exercising ...

We all know that exercise is good for our physical health, and in recent years more people are discovering how movement can have a transformative impact on our mental health too. What’s less well ...

Upping your physical activity level may lower your risk of developing neuropsychiatric diseases such as anxiety, depression and dementia, according to new preliminary research. And the protection for ...

It’s no secret that regular exercise is great for the body and the brain. Scientific studies have shown, time and time again, that physical activity has both short and long-term cognitive benefits, ...

Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...

Game-based training improves not only the cognitive abilities of people with initial signs of developing dementia, but also ...

If the benefits of physical activity were distilled into a pill, everyone would be on it. Studies show that moving improves nearly every aspect of health: boosting sleep, strength, and mental ...

LIBERTY TWP. — Since its creation five years ago, NeuroFit Gym has aided countless people with many type of needs. “We are the only gym in the Tri-state like it that helps all neurological disorders.

SANTA MONICA, Calif. (KABC) -- At the Pacific Brain Health Center at the Neuroscience Institute in Santa Monica, Richa Rajan is working both brain and body on a Cyber Cycle. "I'm trying to really pay ...

Studies from around the world and over several decades have conclusively shown that regular exercise can lead to enhanced memory, mood, cognitive functioning, and learning capabilities. It can even ...