Secondly, a great tool to have on hand are resistance bands. They come in a variety of sizes and resistance levels. Something ...

I moved into a new house with a spare bedroom on the first floor. It's big enough to hold my home office gear in only half the room. The remaining space (14' x 7') will be empty. I'm thinking of ...

If you want to step up your at-home fitness routine, buying an elliptical machine may be a good choice. Ellipticals provide an effective cardiovascular workout without the impact on your joints that ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Anna Gora Starting out on your fitness journey is daunting enough, let alone buying your ...

I've always been an advocate for home workouts, but after turning 54, I decided I had to focus more on my heart health and full-body muscle strength ...

Choosing a piece of cardio kit is a tricky task, but for many the decision boils down to one key clash: rowing machines versus treadmills. Both offer a great workout, able to put your aerobic and ...

Home gym equipment supplier SOLE Fitness has updated its inventory, broadening access to folding treadmills such as the innovative SOLE ...

Which exercise machine burns the most calories? The one you enjoy and will use the most. Here are our all-time favorite cardio machines we have tested at Live Science. When you purchase through links ...

Although gyms are now open, many people have spent the past few years perfecting their home gyms by adding treadmills, stationary bikes, indoor rowers and more to their exercise regimen. If you’re a ...

A home gym is a single unit of exercise equipment that people can use to perform a range of exercises. Several fitness companies offer home gyms for purchase online. This home gym comes with 210 ...