Dingwell says people tend to go on overdrive and pack even their off-work time with too many activities they think they should be doing, such as sports or social events. Instead of stacking up the ...

Can physical activity extend the lifespans of older adults? A review article published in the Canadian Medical Association ...

“This is my favorite party game when mixing kids and adults,” says Scott Cooper, owner of Seattle-based Blue Highway Games. A cross between Pictionary and telephone, each player attempts to ...

Discover how functional fitness improves everyday tasks, boosts strength, and supports long-term health through practical ...

This tool has shown high levels of acceptability and usability, indicating its potential as a valuable resource for evaluating the participation of older adults in various activities[1]. Everyday ...

Millions of American adults are struggling with Long COVID, and a fifth have symptoms so debilitating they interfere with daily activities, a new report finds. "Frequently reported symptoms ...

Millions of American adults are struggling with Long COVID, and a fifth have symptoms so debilitating they interfere with daily activities, a new report finds. "Frequently reported symptoms ...