Certain foods, nutrients, and supplements can suppress appetite. Here are some examples of natural appetite suppressants and ...

Sometimes we just need to detox from food or alcohol. But do they work? The post Do cleanses and detox diets really work? We ...

I fought the withdrawal symptoms by binge-eating - and somehow managed to wean myself off the diet pills which had so dominated my life. But with no pills to give me a mental boost, my weight was ...

In fact, in 2004, ephedra was banned by the FDA for use in diet and sports supplements because it showed to have serious health risks like heart attack and stroke, resulting in deaths. Physicians ...

It's important to include some of the many fiber-rich foods like lentils and chia seeds in your diet, but fiber supplements are a quick and easy way to increase your fiber intake and keep your ...

The novel approach enhances the structural diversity of synthetic Ephedra-type alkaloids, potentially leading to novel drug candidates with broader pharmaceutical applications.

Supplements for weight loss, sexual enhancement, and bodybuilding have been problematic, the FDA said, because some contain steroids and prescription drugs. Lose weight through diet and exercise ...

Should you be taking creatine supplements? This helpful guide can help you find out. The post The benefits of creatine ...

If you’ve been trying to eat a balanced diet, but you can’t seem to get ... it’s never been easier to get access to vitamins and supplements to fill those nutritional gaps -- and you don ...

Why would I use these supplements and then have trans-fatty acids in my diet? I mean you want to try to get people to be consistent and I think that the supplements should be part of that process ...

What Is the Paleo Diet? The Paleo diet is an eating plan focused on the types of foods humans ate way back in the Paleolithic era, which began about 2.5 million years ago and ended about 10,000 ...

like improving your diet and increasing physical activity. A 2021 review of dietary supplements found that out of over 300 studies only 16 had sufficient evidence for significant weight loss.