I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the best one for me. In order to help, I asked an array of nutritionists, who ...

For generations, Gatorade and similar electrolyte beverages have been helpful tools for athletes seeking a competitive edge.

Electrolyte drinks are great for replenishing lost electrolytes after an intense workout, but before buying one, here's a few ...

This can be done with electrolyte replacement drinks. Certain foods can help, too, as the minerals in many foods also double as electrolytes. There are many different types of electrolyte drinks ...

Gatorade is the go-to electrolyte drink that's fueled athletes for decades. How often should you actually drink it?

Lots of athletes choose electrolyte beverages during their workouts. PhotoAlto/Sandro Di Carlo Darsa via Getty Images ...

Additionally, electrolyte-replacement drinks and oral nutritional supplements are advisable for ensuring maintenance of electrolyte balance and an adequate intake of calories. Protein-predominant ...

Sports drinks contain some sodium and you can also purchase electrolyte replacement drinks such as dioralyte which you can add to water. As far as the marathon is concerned I would suggest you include ...