Rice, beans, cheese, milk, butter, eggs. It sounds like a college student’s grocery list (give or take a case of beer). But according to a reel on Facebook, these staple ingredients are not your ...

Alkaline diet basics. Here's a quick reminder: the pH ("power of hydrogen") scale is a measure of the acidity or alkalinity of substances. The scale runs from 0 to 14, with 7 considered neutral.

Some proponents of the alkaline diet say that acid-forming foods, like meat, eggs, and grains, can throw off the body’s pH balance and cause a variety of health problems.

Like a vegan diet, an alkaline diet is plant-based, without meats, eggs, dairy or other animal proteins. The diet is based on the theory that the foods an individual consume change their pH level ...

The diet also claims to help people lose weight Recommended For You Business 2025-04-16T11:11:04+00:00 DICE 3.0 Wraps in Lagos as Africa’s Tech Leaders and Global Partners Forge New Paths to ...

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A new study reveals that a low-fat vegan diet reduces dietary acid load more than a Mediterranean diet, leading to more ...