Keep salt in an air tight container as this will decrease iodine dissolving in it. Iodine is a small but mighty nutrient that your body cannot afford to miss. You can take the simple yet impactful ...

But after iodine supplements were shown to help prevent them, iodised salt was "rolled out" in 1924. By the 1940s, goiters had all but "vanished". Now, thanks to complacency, changing diets and a ...