The most significant differences between Coke Zero and Diet Coke are in the taste and ingredients. They both contain aspartame, but Coke Zero also uses the sweetener acesulfame potassium and has less ...

Dietitians share their picks for healthy soda brands, as well as the unhealthy sodas you can steer clear of at the grocery ...

Diet soda is often thought of as a healthier alternative to regular soda because it's sugar-free. It uses sugar substitutes like aspartame, making the beverage free from calories and added sugars.

Regular Coke’s volumes were flat, while Diet Coke grew. Zero-sugar sodas have been the biggest growth areas for the industry, said Stanford. Coke started the trend in 2005, and gave Coke Zero a ...

The allure of zero-calorie beverages has created a multi ... Dental health consequences Even without sugar, diet sodas aren’t harmless for your teeth. Their high acidity can erode enamel ...

That amounts to about five sodas a day. These levels exceed federal health recommendations to consume no more than 10% of one's total calories from added sugar. For a 2,000-calorie diet ...