Her name is Susan Powter.” Today, that line feels ironic, because the world almost forgot Powter, the ’90s fitness legend who ...

As the winter darkness closes in, many will already be making plans to combat seasonal affective disorder, but instead of ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

Have you ever wondered which is better, collagen powder vs pills? Learn the pros and cons to decide which is best for your ...

When Kelleen Burgess, 63, decided to take control of her health, she had no idea how her journey would help her through the ...

CARRYING shopping while walking up stairs and chopping wood –  the former I do all the time but the latter is very rare. Yet both are among nine movements that we should all be able to do at age ...

Lutein, otherwise known as “the eye vitamin” is one of the main nutrients that supports eye health. It’s found in lots of ...

Affiliate content. See how LeanBliss and SuperThin stack up against each other when it comes to weight loss support.

Ozempic is the latest craze in the cycle of body modification. It’s a drug made for Type 2 diabetics to help manage blood sugar levels and fullness cues. It stimulates the pancreas to produce ...

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

This research highlights the metabolic effects of androgenic contraceptives, showing significant increases in postprandial ...

Our list of the best joint supplements for dogs will help keep your canine companions moving freely and comfortably in all stages of their lives.