While diet soda might seem like a smart choice to cut calories, its side effects are worth considering. From impacting your ...

Craving a fizzy drink but your diet doesn't allow for much sugar? As luck would have it, just about every popular soda brand now offers no-calorie alternatives to their more popular full-sugar sodas.

"You can save 100 calories if you have a diet soda as your mixer," says Dawn Blatner-Jackson, MS, RD, author of The Flexitarian Diet. Mix cocktails with water, club soda, low calorie juices ...

Mixing Diet Coke with protein shake, dubbed Dirty Soda, has gained traction on social media, especially on TikTok, thanks to ...

As this program is very low in calories, it is important to consult ... According to the Military Diet website, baking soda is an alkaline food that encourages fat-burning. However, there is ...