The crème de la crème of diets? Many eating plans vie to be called the best, such as the Mediterranean diet, which offers ...

"If it wasn’t so harmful to people with real mental health challenges searching for real solutions, it would be hilarious." ...

Comparing six diets, a new study found that the DASH diet in particular showed the strongest link to helping lower cognitive ...

A diet with hummus and cheese on it? We are here. For. It.

This flexible, plant-forward approach makes it easier to add cholesterol-lowering foods to your daily routine.

This heart-healthy eating pattern can improve cholesterol by increasing fiber, reducing saturated fat, and supporting ...

A study adds to growing evidence emphasizing the cardiovascular benefits of the Mediterranean diet, as findings suggest that this dietary pattern can reduce both ischemic and hemorrhagic stroke risk ...

Researchers found that cutting two amino acids common in animal protein—methionine and cysteine—made mice burn significantly more energy. The boost in heat production was nearly as powerful as ...

A high-fat diet, especially one high in saturated fat and part of an overall high-calorie diet, can increase the risk of ...

Hers explores what history can teach us about diet and nutrition.