Sadness or depression is a common feeling during the colder months of the year. If you’ve noticed that you’re experiencing ...

Wintertime blues are common, but about 10 million Americans are affected every year by a longer lasting depression called seasonal affective disorder. Along with low mood, symptoms include anxious ...

Talk to them if they: Also Read: What is Smiling Depression? All you need to know Here are some tips by psychiatrist Dr Sonal Anand to help someone suffering from depression: People suffering from ...

When daylight saving time sets the clock back and it gets darker earlier, it can throw off your routine and body. “This early ...

Leonard Cohen woke up one morning, and his depression was gone. But the clouds weren't lifted by anything miraculous, just a ...

In Ayurvedic medicine the changing seasons are believed to influence the body’s energies that govern our physical and mental ...

The most widely accepted theory is that SAD is linked to reduced exposure to sunlight, and when living in a country with dark winters it can be particularly apparent ...

On Sunday, Nov. 3, daylight savings time will officially end as the clocks turn back an hour at 2 a.m., and a psychiatrist from the Centre for Addiction and Mental Health (CAMH) advises taking action ...

Psychoanalyst Carl Jung’s five ‘pillars’ for a happy life include good physical and mental health, satisfying work, and ...

A a D-I volleyball player, Victoria Garrick Browne took a courageous step as a college sophomore by sharing her struggles ...

FROM avoiding temptation to blitzing your home of booze, there are a number of ways we’re advised to cut back on alcohol. But now a new study has offered up a surprising new way to diminish ...