Veggies can be a battleground when it comes to children. Here are seven simple tips to increase your kids' vegetable intake. | Australian Women's Weekly content brought to you by Now to Love ...

While the CDC recommends a vegetable intake of 1.5-3.5 cups per day for children aged 9 to 13, few participants achieve this goal on a regular basis. Getty Images/iStockphoto ...

It’s not just about getting kids to eat their greens; they should be eating fruits and vegetables of all different colours. Here are some strategies to make it easier.

Introduce that same vegetable a few weeks later and at the beginning of the meal, when he’s hungriest. Continue this eight to 10 times, which is how long children can take to decide whether they ...

Kids eat more vegetables when parents implement simple strategy, researchers find by: Nexstar Media Wire Posted: Jun 29, 2021 / 06:14 PM CDT Updated: Jun 29, 2021 / 06:14 PM CDT ...

In order to find a way to help parents who are struggling with their kids' diets, the study evaluated methods for boosting vegetable intake using 32 families with kids ages 4 to 6 years. Different ...

Vegetables, of course, have many health benefits. Some studies have linked eating vegetables to a decreased risk of several chronic diseases, including heart disease.

How often do we hear our children say this? According to a recent survey of adolescents, only 21 percent of our children eat the recommended five or more fruits and vegetables per day.

See About archive blog posts. Getting kids to eat their vegetables isn’t always easy. But a new study suggests that giving them more may make them inclined to eat more.