The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful ...

While many people with anxiety disorders need psychotherapy or medications to get anxiety under control, lifestyle changes ...

Cope with anxiety, manage depression, get adequate sleep and spark joy -- these are some ways to improve mental health, ...

Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...

Kayla Daley started feeling “not the greatest” toward the end of her time in high school but didn’t necessarily know why. The ...

The festive season is not joyful for everyone. If you are feeling overwhelmed, lonely, or anxious, you're not alone. Check ...

Unlock expert strategies to conquer travel anxiety and enjoy stress-free adventures with confidence-boosting tips and ...

The first-of-its-kind campaign. called “I’ve Got Me,” gives Israeli children and teens tools to deal with stress and anxiety following the events of October 7 and the war. LINOY ASHRAM (left ...

Holidays can often magnify feelings such as stress, anxiety, isolation and grief ... for handling weight-related issues and ways of coping with challenging situations. The advice of NHS England ...

There has been a long-standing myth that suicide rates increase over the holiday season. According to the Mayo Clinic, this ...

JONESBORO, Ark. (KAIT) - A healthcare facility creates a new program to help mothers dealing with postpartum depression, stress, and anxiety. Giving birth to a baby is very special, but it can ...