Chronic stress is a significant barrier to weight loss, and trauma-sensitive approaches prioritize stress reduction. Techniques such as mindfulness meditation, yoga, deep-breathing exercises ...

There is also support for body-focused interventions that include physical activity, like trauma-sensitive yoga (4). Source: Conscious design/Unsplash However, it is important to recognize that ...

Yoga may offer potential benefits, including improved mental health, self-esteem, and blood circulation. Some people may find that these effects benefit sexual health and function. Yoga is an ...

David C. Emerson of Denver lost his battle with cancer Saturday, August 16, at St. Joseph Hospital. He was 38. David was born November 17, 1964, in Roanoke, VA, to Mary Frances Purcell Emerson and ...

A police booking document named the suspect as Joseph David Emerson, 44. The flight was on its way from Everett, Washington, to San Francisco, California, with 80 passengers aboard. It was ...

"I'm not OK," he told the two stunned pilots in the cockpit. Joseph David Emerson, who was arrested upon landing in Portland, Oregon and is now charged with 83 counts of attempted murder ...

Back in 2019, a video of the Beckham brood - Victoria, David, Brooklyn, Romeo, Cruz and Harper Seven - doing yoga on holiday with help of an instructor went viral, not least because it revealed ...

Teachers implemented personal reflection and emotional regulation strategies as part of their trauma-sensitive climate change ...

The Bolt founder claimed a group of investors had signed off on the company’s chaotic $450 million raise, but some said they hadn’t. Now, BlackRock and other investors have moved to stall the ...

Please email me or call for a consultation or to schedule a session. I specialize in treatment of trauma and addictions. I've worked extensively with clients who deal with "co-occurring" substance ...

David Ignatius writes a twice-a-week foreign affairs column for The Washington Post. Ignatius has written 12 spy novels: “Phantom Orbit” (2024), “The Paladin” (2020), “The Quantum Spy ...