Thanks to your cranial nerves, you can experience the five senses, make different facial expressions, blink, move your tongue around, and more. Your cranial nerves are an important aspect of your ...

3 Easy Ways to Calm Nerves for a Great Presentation Whether you’re a seasoned presenter or giving your first speech, these simple steps can help you manage your nerves.

Practice Grounding Techniques Maybe you’ve heard of the 5-4-3-2-1 mindfulness exercise: When you feel overwhelmed, look around the space you're in and identify five things you can see, four you can ...

There are 12 pairs of cranial nerves that emerge directly from the brain and are responsible for many functions, including movement and the senses of sight, hearing, balance, smell, taste, touch ...

When onstage, look over the top of heads (envision the mirror) to calm your nerves. Also, planting familiar and comforting faces in the audience will do wonders too. - Tami Chapek, WeInspireWe 12.

What all these professionals know is that calming your nerves isn't always as difficult as it first seems. To offer some insight, eight members of Young Entrepreneur Council weigh in on the ...