Therapy, medication, natural remedies, and practicing coping strategies can all ... However, a person may have an anxiety disorder if they regularly feel severe levels of anxiety that impact ...

Cope with anxiety, manage depression, get adequate sleep and spark joy — these are some ways to improve mental health, ...

Complete these activities and exercises to understand more about how to identify anxiety, develop coping skills, and make a self-care plan ... These feelings can be mild or severe. In some cases, it ...

The results of the present study highlight the fact that perinatal anxiety is a public health ... Another possible means to improve the adaptive coping strategies for anxious women might be ...

This vicious cycle of rumination and anxiety can lead to severe outcomes such as panic ... elements can also help in ...

Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and excessive anxiety, fear, terror and panic in ...

Confused if you are stressed out or feeling anxious Read this article to understand the difference between the two ...

Among people with dialysis-dependent kidney failure, a form of psychological therapy called pain coping skills training reduced how much pain got in the way of their daily lives, also known as pain ...

The aims of the present study were: (1) to evaluate the prevalence of prenatal and postnatal anxiety symptoms in women living in Lorraine, and (2) to study coping strategies in women with anxiety ...