If you’re not sure if cognitive behavioral therapy will work for you, consider how its tools worked for this client.

Common practices Although DBT incorporates a number of cognitive behavioral therapy techniques, some common practices include ...

Compared to present centered therapy, CBT for prolonged grief was more effective short term, but both were highly efficacious ...

In therapy, she learned to recognize these habits were based on a fear that developed in childhood and never fully went away.

Self-guided cognitive behavioral therapy (CBT) proved noninferior to clinician-guided CBT for reducing symptom severity in ...

Cognitive and behavioral techniques can improve physical function and overall well-being in patients with long COVID.

Across assessment periods and sensitivity analyses, trauma-focused cognitive behavioral therapy was associated with reduced ...

Cognitive behavioral therapy (CBT) and physical and mental health rehabilitation can help improve symptoms of long COVID.

The following is a summary of “Facing depression: evaluating the efficacy of the EmpkinS-EKSpression reappraisal training ...

third wave CBT, EMDR, psychodynamic therapy, and psychedelic psychotherapy. Let’s start from the top. Cognitive behavioral ...