Enter: cognitive behavioral therapy. It’s one of the most popular ... Click through and check out some effective techniques CBT can offer you. You may also like: ...

If you’re not sure if cognitive behavioral therapy will work for you, consider how its tools worked for this client.

With all the fresh approaches to the old Freudian exchange, you’re sure to find a match with this steer-you-right advice.

When it comes to the style of therapy, a handful of approaches have grown along with more interest in personalized support: ...

These techniques can identify recurrent patterns of behavior ... Relational therapy involves the incorporation of cognitive ...

You're stuck and not sure what to do next. I use CBT, Solution-Focused Brief therapy, EMDR techniques; to help people change the way they think about themselves & situations so thoughts are more ...

A brief self-guided online Cognitive Behavioral Therapy (CBT) intervention was noninferior to comprehensive clinician-guided ...

These include but are not limited to cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and ...