Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

A few small yet impactful dietary changes can significantly improve cholesterol levels and support heart health. By incorporating more fibre, antioxidants, healthy fats, and gut-friendly foods into ...

New research suggests that swapping pecans for your usual snacks can help lower your cholesterol. Here's why and what experts ...

According to a study by researchers in the Penn State Department of Nutritional Sciences, switching daily snack foods to pecans can improve cholesterol levels and overall diet quality. A stock ...

A man who ate “very extreme amounts of fat and protein” as part of the carnivore diet suddenly developed yellow lumps on the palms of his hands — deposits of excess cholesterol under his ...

A recent trip to the doctor made me realize I need to work on lowering my cholesterol. A healthy diet starts with breakfast ...

This column is the first in a series about risk factors for atherosclerosis (hardening of the arteries), the cause of several health problems, including heart attacks — the number one cause of death ...

Man on carnivore diet has cholesterol of 1,000, sees shocking symptom on his hands The man was eating only animal products, including meat, pounds of cheese and sticks of butter.

A man who ate “very extreme amounts of fat and protein” as part of the carnivore diet suddenly developed yellow lumps on the palms of his hands — deposits of excess cholesterol under his ...