Women need to work harder at chin-ups than do men because of the difference in the amount of upper-body muscle mass between the sexes. iStock (The Minnesota Star Tribune) ...
Chin up. Despite what you may have recently heard, doing a pull-up in 2013 is a perfectly reasonable resolution. Expert trainer Rachel Buschert explains why. When the New York Times Magazine published ...
9h
The major differences between chin-ups and pull-ups — and what muscles are worked for each exercise
Because of the differences in grip, chin-ups mainly work muscles in the front of your body, whereas pull-ups focus on the ...
If you’re a woman who regularly works out, there may still be one exercise that remains elusive: the pull-up. In 2012, the New York Times reported that researchers who documented women on their ...
The next time you grab a pull-up bar, pay attention to where you place your hands because that can quickly turn a pull-up into a chin-up, and vice versa. While these two exercises look super similar, ...
I never considered myself a gym person. Cardio was my go-to. As a New Yorker and mother of three, I considered myself aerobically fit - regularly doing cycling classes, tennis, long runs and dog walks ...
A dedicated Australian bodybuilder broke a Guinness World Records title that had stood for nearly a decade when she completed ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Earlier this week, Alison posted a video to her Instagram of her doing 11 chinups. “Happy New year ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback