These high-protein grain bowls, with fresh ingredients like tomatoes, cucumbers and avocados, are the perfect summer meal to ...

Here are 11 vegan dinners where chickpeas are the star of the show. From soups to curries and baked sweet potatoes, nothing ...

Chickpeas can significantly lower your cholesterol. Here are 5 tasty recipes scientists recommend to improve your health. Chickpeas are rich in plant compounds that can lower your cholesterol. People ...

These quick Mediterranean diet lunches fight inflammation with leafy greens, beans and more ready in 3 steps or 30 minutes.

If you like a richer and meaty soup flavor, swap vegetable stock for beef broth or chicken broth. Instead of chickpeas, you can use other beans like kidney beans, white beans, or lentils.

1. Mix rice, water and 1/2 teaspoon of the sea salt in medium saucepan. Bring to boil on high heat. 2. Reduce heat to low; cover and simmer 18 to 20 minutes or water is absorbed and rice is tender ...

1. Puttanesca Chickpea-Tomato Salad. Putting together a simple bean salad that I can nosh on all week makes me feel smart and pulled together — look at me, planning ahead!

To get you inspired to fall in love with the dish as much as I do, I've gathered up 34 of the easiest rice casserole recipes. They're big on flavor but easy on the wallet. Related: 39 Super Simple ...

There could be rice or noodles. For those who cook with meat, this is when you’d be thinking about chicken or ham. ... This recipe for chickpea and spinach soup gets a big boost from garlic.