I’ve tried all sorts of tools and products that claim they relieve neck tightness, aches and pains. These are three that do the trick.

Suboccipital muscle lengthening occurs as the device stretches tissues that become chronically shortened in forward head postures. This lengthening is essential for restoring balance between ...

"Tight traps often stem from poor scapular mobility, which is common in men who lift weights or sit for long periods. This ...

Suboccipital muscles are located at the back of the neck, just beneath the skull, and contain a huge number of proprioceptors that evaluate the tension in the muscles, to inform the brain about ...

“The TPR’s (Trigger Point Rocker’s) top two knobs work to target pressure points in the neck (suboccipital muscles) often correlated with the many hours spent looking at our phones/devices ...

“The suboccipital muscles in the neck, right underneath your skull, come in to help and become really tight, and it can become so constricted that it’s restricting good circulation and blood ...