When a patient’s anxiety manifests as persistent fears about their health, it can make them difficult to treat.

If you’re not sure if cognitive behavioral therapy will work for you, consider how its tools worked for this client.

The Batman actor Robert Pattinson once shared how he had body dysmorphia which lead to anxiety Read ahead the study which ...

While everyone gets stressed, some people suffer from an anxiety disorder. Anxiety is a feeling of nervousness, unease or ...

CBT is a well-established intervention for childhood anxiety, obsessive-compulsive, and traumatic conditions. Clinicians must be familiar with a wide range of developments, which this text provides, ...

IFS endorses a plural model of mind, continually seeks to clarify the client’s use of the personal pronoun “I” (Who is ...

You need consistency, compassion and consideration to manage anxiety. Here are some practical tips that can help you build resilience and improve your well-being and make you healthier and calmer.

Compared to present centered therapy, CBT for prolonged grief was more effective short term, but both were highly efficacious ...

Having anxiety isn't something to fear. Millions of teens and young adults across the U.S. suffer from or have an anxiety disorder. "It's like a feeling of never being empty, like there' ...

Unlock expert strategies to conquer travel anxiety and enjoy stress-free adventures with confidence-boosting tips and ...

The programme is designed to train clinicians to deliver consistently competent CBT for common mental health problems, such as depression and anxiety disorders, at Step 3 of the NHS Talking Therapies ...