Diet soda is often thought of as a healthier alternative to regular soda because it's sugar-free. It uses sugar substitutes like aspartame, making the beverage free from calories and added sugars.

The basis of what makes Diet Coke a diet-oriented alternative to the original recipe version of Coca-Cola is its lack of ...

While diet soda might seem like a smart choice to cut calories, its side effects are worth considering. From impacting your ...

Sugary sodas have lots of calories, and add very little nutrition to your diet. Is sugar from soda worse for you than sugar from other foods? Yes. The same amount of sugar in, fruit for example ...