Escape into the lush landscapes of Costa Rica with this tranquil 4K video, set to calming background music. From rainforest canopies and gentle waterfalls to peaceful beaches and wildlife in their ...

Most of the "Sleep Stories" are just that: stories, rather than meditations. The narrators describe nature scenes, far-off lands, and grand adventures. They're read by a huge variety of narrators.

The study, published in Nature: Scientific Reports, notes that about 50% of all mental health disorders begin during adolescence, while 75% begin by age 24. To test whether videos would have any ...

Scenes from nature Hathaway said he produced seven calming videos, and a grieving family can choose one of the productions for display behind their loved one's casket.

Nature therapy may be useful for stress reduction in various patient groups and the general population, especially as our society becomes more artificialized and stress levels increase.