Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel stressed ... CBeebies Are you looking for tips on handling primary school ...

Such reactions to stress can lead to chronic health problems. The following calming techniques can be used to help children ...

Instead, she advised parents to ignore their child’s first complaint. If a child doubles down on their issue parents can simply say “Ok” and carry on. “In this state, parents have to ...

Consistent practice helps integrate these calming techniques into their daily lives. It's essential to make yoga sessions enjoyable for the child. Incorporate games that involve yoga poses ...