Verywell Fit on MSN9mon
What Is Bungee Fitness and Who Can Benefit from It?Bungee fitness equipment includes the bungee cord and harness, says Elmardi. “The bungee cord is attached to a secure anchor ...
It doesn’t take long to get your heart rate up when bouncing on the piece of equipment ... I refer to them as ‘smart and fun fitness,’” says Claire Lo Russo, a certified trainer and ...
FOX 12’s Ayo Elise gives an inside look at a local bungee fitness studio to find out more. To visit Recoil Bungee Fitness check out their website.
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