Bishopswood Infant and Junior School, in Tadley, sent a letter home to parents warning them that a man 'followed a pupil down ...

The Mindfulness and Contemplative Studies graduate minor is offered through Parsons School of Design and the Schools of Public Engagement. Rooted in millennia of practice and wisdom traditions, the ...

Lots of schools across the country have started to teach students about mindfulness. Maybe your child has come home and spoken about it and you want to know more. Or maybe you've heard about it in ...

Tip: Start the day with a few deep breaths. It sets the tone! Meditation, yoga, and mindful walking help clear mental clutter.

Increasing the availability of mental health and wellbeing support in schools can benefit children and young people in myriad ways. For example, teaching mindfulness in schools can help to reduce ...

some school districts are turning to a simple practice to help young people deal with stress: mindfulness. The exercise of quiet breathing and focusing on the present moment, mindfulness is a way to ...