Seven decades later, Jim is still a fixture at Gold's Gym in Venice Beach, training for two hours at least twice a week. His ...

A lot changes when you have a new baby in the house — and one Hollywood mama says her second child inspired a surprising shakeup. Hilary Duff now swears by bodybuilding workouts, having cut out the ...

At 90 years old, Jim Arrington is still a regular at Gold’s Gym in Venice Beach. The Guinness World Records holder isn’t just ...

Hilary Duff, 32, told Women’s Health she swears by bodybuilding workouts ever since giving birth to her 1-year-old daughter Banks. She also works with a flexible dieting coach to count her macros and ...

Monica Di Giacomo weighed 320 pounds and no trainer would take her. Now, after 10 years of work, the Miami woman takes the ...

Bodybuilding legend Ronnie Coleman is back to training. He was hospitalized in July due to sepsis. Coleman is now recovering ...

Katina DeJarnett is a professional competitor eater, chowing down on thousands of calories for work. She said the key to staying healthy is balancing her routine with nutrient-dense foods like salad.

Are bodybuilding workouts appropriate for athletes? The short answer is no. But there are aspects of bodybuilding that athletes can “build” into their training. We’ve all seen that guy at their gym.

The district has now produced another bodybuilding champion, Amin Rasuad Sidek, who secured fourth place in the 70-kilogramme ...