Bodybuilding Legend Slams the Most Popular Chest Exercise as 'Dangerous' originally appeared on Men's Fitness. Retired bodybuilder Dorian Yates recently shared a hot take that’s sure to stir ...

Use a bodybuilder's mind-muscle technique to build a massive chest in just six weeks.

YouTuber and bodybuilder Jesse James West worked out with Ronnie Coleman, eight-time Mr. Olympia champion, on chest day.

Dance-inspired push-ups harness the fluidity of African dance to engage the chest muscles to the fullest. By adding rhythmic ...

This chest workout turns the typical training approach on its head -- with eye-catching results.

Arnold Schwarzenegger owes Joe Gold big time. Not everyone who got to know the legendary bodybuilder and founder of the now-famed Gold's Gyms ended up a movie star or governor of California or ...

Retired bodybuilder Dorian Yates recently shared a hot take that’s sure to stir debate in the fitness world. On Instagram, Yates called the flat barbell bench press a "shitty" exercise for ...