George Washington died after his physician treated his sore throat with bloodletting, but don't let that stop you from ...

The blood type diet claims to offer personalized nutrition, but research shows it lacks scientific support. Here's why it may ...

The good news is eating a breakfast that’s high in fiber slows digestion and helps prevent blood glucose spikes. Pairing ...

Explore how the liver functions, common liver conditions, and tips to maintain liver health through lifestyle changes like diet, exercise, and responsible alcohol use.

Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...

According to dieticians, cucumbers are a great snack for individuals managing hypertension. This vegetable, albeit low in ...