Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Here's what to know about the new study—plus some recipes to help you try this eating pattern for yourself. Reviewed by ...

Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Diet can have a huge influence. “Some foods such as the highly ... she uses a Med-style anti-inflammatory diet because it’s easy to follow and has the best evidence base.

Rheumatoid Arthritis Awareness Day 2025 falls on February 2 to raise awareness around the chronic autoimmune disease.

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Starting your day with anti-inflammatory foods doesn ... another diet trend. It’s a sustainable approach to eating that can transform your health from the inside out. The best part?

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Chronic inflammation is linked to various health issues, and an anti-inflammatory diet can help manage weight ... Key elements include whole, plant-based foods, healthy fats, herbs, spices ...

And if you’re following the Mediterranean diet, you might wonder what are some of the best foods ... and reducing inflammation,” says Zozos. Through these antioxidant and anti-inflammatory ...