discover which anti-inflammatory drinks are right for you and your health goals. “Inflammation is the body’s natural response to potential pathogens,” says Kelly Kennedy, RDN, manager of ...

Anti-inflammatory dietary patterns has certain foods as centre to the concept. This fitness coach shares her weight loss ...

A readily available anti-inflammatory drink has been recommended to help settle your stomach and improve sleep. Kefir is a ...

Incorporating anti-inflammatory foods and drinks into your diet can significantly support weight loss by reducing inflammation, enhancing metabolic health, and promoting overall well-being.

Marcela Fiuza, a registered dietitian at Marcela Nutrition, says in her practice she uses a Med-style anti-inflammatory diet because it’s easy to follow and has the best evidence base.

“The best foods to include ... your daily intake to one standard drink for women and two for men. Research reveals that eating a Mediterranean-style anti-inflammatory diet may improve ...