Yoga has been found to physically alter your brain in ways which could bring a multitude of physical and mental health ...
After retirement, Jeff suffered from PTSD. A friend mentioned doing yoga as a form of treatment and Jeff replied "real men don't do yoga." Jeff Sargent spent two decades in the U.S. Army fighting on ...
After retirement, Jeff suffered from PTSD. A friend mentioned doing yoga as a form of treatment and Jeff replied "real men don't do yoga." Jeff Sargent spent two decades in the U.S. Army fighting on ...
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