Thinking about trying spinning for the first time? Read what happened when we took on a spinning challenge, going twice a ...

6 things your spin instructor wants you to know before you clip into the bike for the first time Professional instructors from Peloton and Flywheel share their advice for anyone interested in taking a ...

Spread the loveNot all spin classes are created equal. The fitness industry has evolved to offer a wide range of spinning experiences, catering to different fitness levels, goals, and preferences.

Consider this your sign to try a spin class! Spin class has become a mainstay in the fitness world, and it’s easy to see why.

The Wayne State College recreation center offers fitness classes every week Monday through Thursday. With classes designed ...

Consider this your sign to try a spin class! Spin class has become a mainstay in the fitness world, and it’s easy to see why. The activity offers an excellent workout for all fitness levels, whether ...