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Apply 6 powerful concepts from Atomic Habits to your business with these ChatGPT prompts. Make simple changes for lasting benefits to your life and work.
The Benefits of Habit Stacking In addition to helping you get more done, habit stacking can help you feel as though you’re doing it all well, a simple sentiment that can be deeply motivating.
Even if the science hasn’t parsed out exactly why habit stacking works, or when it works best, it’s a simple technique that comes with few risks or downsides — and is a way to ease up on the ...
The 2018 book "Atomic Habits" by James Clear is an Amazon and NYT bestseller. Several entrepreneurs who read it shared their favorite lessons and tips from it. They said to use the two-minute rule ...
Another powerful strategy from Atomic Habits is habit stacking—pairing a new habit with an existing one. Instead of trying to fit new behaviors into your schedule randomly, you anchor them to ...
Share or comment on this article: The oh-so-simple mental tricks that really will transform your life in 2025 by JAMES CLEAR, author of worldwide bestseller Atomic Habits - and why making dramatic ...